Preventing and Managing Disc Injuries in Individuals Who Travel on Uneven Roads: Evidence-Based Interventions for Physiotherapists

Developing cities with a high volume of traffic and uneven roads, which can lead to an increased risk of disc injuries in individuals who spend a significant amount of time travelling on these roads. As a physiotherapist, it is important to provide evidence-based interventions to prevent and manage disc injuries in these individuals. One study Read More

Frozen Shoulder vs. Cervical Radiculopathy: Understanding the Differences as a Physiotherapist – An Evidence-Based Perspective

Frozen shoulder and cervical radiculopathy are two different conditions that can cause similar symptoms in the shoulder region. As a physiotherapist, it is important to differentiate between the two conditions to provide evidence-based interventions and improve patient outcomes. Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the Read More