Pregnancy is a major life changing event both physically and mentally in a woman’s life and comes with its own set of challenges. One such very common but under discussed change is that of the pelvic floor. Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of Read More
Are you suffering from low back pain? Low back pain is a common musculoskeletal symptom amongst the drivers and motorcycle riders. The prevalence of low back pain has an increasing impact on social, cultural and public health with an estimated annual prevalence of LBP in the general population varying from 25% to 60%. Many contextual Read More
Dry needling is an invasive procedure/ technique that physical therapists and other trained healthcare providers use to treat musculoskeletal pain and movement issues. It’s almost always used as part of a larger pain management plan that could include exercise, stretching, massage and other techniques. Mainly it is used to treat underlying myofascial trigger points. In Read More
