There is increased awareness and focus to health issues related to female in recent times. There are multiple roles a woman has to play which leaves her with less time for her own self. Females have a natural tendency to place her own needs beneath family’s requirements. The society may believe and practice the notion Read More
Introduction Aging is a natural process of life. Getting old makes our body go through many physical changes. These changes usually lead to a decrease in muscle strength, bone density, body co-ordination, and even stiff joints, which sometimes can lead to falls and fractures. For elderly citizens, exercising may be the key for bringing back Read More
Health is a condition of inclusive physically, mentality and socially wellbeing of a person, but not exclusively the lack of illness or disease. Physiotherapy often abbreviated as PT is an active healthcare occupation that aims to help the individuals with the achievement, maintenance and restoration of maximal physical functioning and health throughout their lifetimes. Physiotherapy Read More
